What do you see when you look in the mirror?

​

I see a constant work in progress, the daily opportunity to improve...

To become a much stronger, fitter, leaner and healthier version of myself.

It isn't easy... knowledge, structure and perseverance are fundamental to success

 

I've spent 20 years as a freelance Personal Trainer, assisting clients in their fitness journeys, creating transformations that visually impress, yet also transcend what they see physically reflected... changes that impact every facet of their personal, work and family lives

​​

Educated to Masters degree level at top London Universities, with initial focus on psychology, I am perfectly positioned to offer a holistic multifaceted approach to coaching sessions. I have always found that mind and body unification is the best way to obtain long lasting results

​

I offer personal training, accommodating private 1-2-1 sessions, within the comfort and the security of my clients' homes and local outdoor spaces.​​